Study guide · 2 messages · From a January series
Rented House
The theology of physical fitness. This isn't a diet plan or a workout plan. It's about why your body matters to God: you're living in a rented house. God owns it, His Spirit lives in it, and one day you'll hand back the keys.
Download free
Free. Pick the version that fits how you read. Both messages are linked inside.
Paul's argument in four steps
The whole study grows out of 1 Corinthians 6:19–20. Each step comes with one question to ask yourself.
You were bought with a price
Who do I belong to?
Your body is not your own
Whose approval am I living for?
Your body is a temple
Am I limiting what God can do through me?
Honor God with your body
Will I invite Him into this part of my life?
What's inside
The four steps
One chapter per step, with stories, Scripture and a “Try this” action.
Myth vs. Truth
The things we tell ourselves, answered by the text.
The 7-Day Challenge
One small step each day, starting with “Lord, this house is Yours.”
Talk It Over
Group discussion questions and a closing prayer.


Memory verse
You are not your own; you were bought at a price.
1 Corinthians 6:20 (NIV)
From Pastor Rick
Questions people ask
Short answers from Pastor Rick, with a link to where the book says more.
Isn’t my body my own business?
It may be no one else’s business, but it is God’s. Your body is a temple of the Holy Spirit, and you were bought at a price (1 Corinthians 6:19–20). That’s not a burden. It means God cares about all of you, not just the spiritual parts.
Read more: Not Their Business, but God’s ›
I’m sick, injured or getting older. Does this still apply to me?
Yes, and with a lot of grace. Injury, illness, age or a body you were born with doesn’t put you outside God’s care. For some people, walking to the mailbox is a real spiritual victory. Small steps count.
Read more: Step 4, Honor God ›
Is this a diet book?
No. There’s no meal plan in it. It’s about inviting God into the parts of your life you’ve quietly told him are off-limits: food, sleep, drinking, your schedule. Short-term goals bring short-term results. The goal is to be useful to God for as long as he gives you.
Read more: This Is Not a Diet Plan ›


See You on the Other Side
Sticking Around
Come and See
God Speaks: Jesus
Kids' Corner